Most apps track one standard cycle. Eira starts from you — your tracks, your phase, your life stage — and builds every day around it.
Cycle, PCOS, endo, PMDD, pregnancy, peri… choose any mix. Every screen in the app reshapes around your picks — or join purely as a supporter for someone you love.
One soft daily card: mood, energy, sleep, water, symptoms with 1–5 intensity. Thirty seconds on the days you feel like it. Nothing nags you.
Your daily plan sharpens, patterns surface from your own logs, forecasts get more yours. The more you log, the more Eira sounds like someone who knows you.
Not vague "insights" — computed patterns from your own logs, shown plainly.
Meals, movement and nutrients matched to your phase or life stage — never a generic checklist.
You control what they see, track by track. They get "how to help today" — never your diary.
A calm evening and something magnesium-rich would land well.
"It's probably nothing" hits different when you arrive with 90 days of organised evidence.
Small, kind tools for when your body is loud — none of them advice, all of them yours.
Up to six people who see each other’s day — only what each of you chooses to show.
Eira explains itself. From your first minute to your hundredth cycle.
Twenty features, one calm app. Search below if you're looking for something specific.
Cycle, PCOS, endometriosis, PMDD, pregnancy, postpartum, TTC, perimenopause, menopause & more — any mix, changeable anytime.
Mood, energy, sleep, water and symptoms in one soft card. Thirty seconds, zero guilt on skipped days.
Rate anything 1–5 and watch charts build across cycles — made for endo and chronic pain conversations.
Cross-symptom analysis computed from your own logs. Real correlations, plainly worded, never invented.
A plain-English look at the week your body has planned, so you can plan yours around it.
Luteal vs follicular mood, compared side by side — the picture PMDD assessment actually needs.
Hot flush logging with intensity and time of day, building the trend picture over months.
Fertile window, BBT and cervical fluid logging — gentle, informative, never clinical-cold.
Week-by-week growth, milestones and stage-matched wellness, flowing into postpartum recovery pace.
Meals, movement and nutrients matched to your phase — and to your tastes and allergies.
Weekly and monthly views with real examples and variety. Send any day to your phone calendar.
One tick a day. Over time, Eira notices what lines up with feeling better.
Share per-track, per-person. They get "how to help today" on their phone — never your diary.
Partners, friends and family can join purely to support someone — no tracking of their own.
90 days of your logs organised into a clinician-ready summary. Walk in with evidence.
Upload blood results or letters — get them back in plain language, with questions worth asking.
A built-in guide chat that gives tap-by-tap directions to anything in the app.
A warm walkthrough when you join — replayable from your account whenever you like.
A Sunday plan preview and partner heads-ups. Discreet wording. Easily off.
Face ID/PIN lock, no ads, no data sales, and deletion that actually deletes.
Tap a phase. Watch your day reshape.